Bài tập Tiếng Anh lớp 11 Unit 1 A long and healthy life

English 11 Unit 10: Healthy Lifestyle And Longevity

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I. Phonetic:

Exercise 1.Choose the word whose underlined part is pronounced differently:

1. A. nutrition B. reducing C. consumption D. contribute

2. A. healthy B. disease C. measure D. death

3. A. anxiety B. longevity C. dietary D. resident

4. A. appointment B. donate C. association D. miso

5. A. urban B. workout C. factor D. purchase

Exercise 2.Choose the word which has difference stress pattern:

1. A. relieve B. immune C. consume D. healthy

2. A. expectancy B. meditation C. longevity D. nutritious

3. A. remedy B. principle C. medicine D. obesity

4. A. lifestyle B. disease C. substance D. treatment

5. A. campaign B. community C. discovery D. liveable

II. Vocabulary and expressions:

Exercise 1.Choose the best answer to complete the following sentences:

1. Doctor said that if he practiced ___________ everyday, he could keep his mind stress-free.

A. immune system B. meditation C. acupuncture D. a diet

2. Sleep, rest and relaxation can slow down the ________.

A. ageing process B. life expectancy C. cholesterol D. health

3. The boy __________ to me for breaking my flower vase.

A. advised B. suggested C. apologized D. accused

4. If you catch a cold, you should try natural _______ before taking any medicine

A. medicines B. remedies C. foods D. ways

5. Fast food __________ can increase the risk of obesity and heart disease.

A. consumptions B. consuming C. consume D. consumption

6. Staying __________ is half of the secret to weight control, the other half is healthy diet.

A. active B. actively C. inactive D. inactively

7. Martine hasn’t quite _________ his illness yet.

A. recovered B. got over C. looked after D. suffered

8. After spending a week in bed, she made a complete ___________.

A. recover B. recovering C. recovery D. recovered

9. If you __________ the doctor’s advice, you won’t get well.

A. take B. follow C. ignore D. don’t listen

10. Daily exercise and weight control strongly influence your chances of staying _______.

A. health B. healthy C. healthily D. active

Exercise 2. Give the correct form of the given words to complete the following sentences:

1. People can increase their life ________ if they have a healthy diet. (EXPECT)

2. We shouldn’t eat so many kinds of food at dinner because some kinds of foods are so _________, which make you uneasy. (NUTRITION)

3. Longevity is also linked with low levels of stress and ___________. (ANXIOUS)

4. Mrs Lan is a _________, who gave me some advices on how to eat to be healthy. (DIET)

5. You can boost your health by leading a ________ life. (STRESS)

6. After giving birth to my daughter, I had to follow a special diet and joined a fitness class for __________ people. (WEIGH)

7. He felt ill after the meal. He thought that he might have eaten something __________ (POISON)

8. I fell over and my knee is still a bit _________ but it’s slowly getting better. (PAIN)

9. The injection is quite ________. You won’t even feel the needle going in. (PAIN)

10. The doctor said there was nothing he could do. My illness is __________(CURE)

Xem đáp án

1. People can increase their life ____expectancy____ if they have a healthy diet. (EXPECT)

2. We shouldn’t eat so many kinds of food at dinner because some kinds of foods are so ____non-nutritious_____, which make you uneasy. (NUTRITION)

3. Longevity is also linked with low levels of stress and _____anxiety______. (ANXIOUS)

4. Mrs Lan is a _____dieter____, who gave me some advices on how to eat to be healthy. (DIET)

5. You can boost your health by leading a ___nonstressful_____ life. (STRESS)

6. After giving birth to my daughter, I had to follow a special diet and joined a fitness class for _____overwieght_____ people. (WEIGH)

7. He felt ill after the meal. He thought that he might have eaten something _____poisonous_____ (POISON)

8. I fell over and my knee is still a bit ___painful______ but it’s slowly getting better. (PAIN)

9. The injection is quite ____painless____. You won’t even feel the needle going in. (PAIN)

10. The doctor said there was nothing he could do. My illness is ___incurable_______(CURE)

III. Grammar:

Exercise 1: Change the following conditional sentences into reported speech.

1. “If I were you I wouldn’t accept that offer”. She said to Nam.

=> She told_____________________________________________________________

2. “I will pay you a visit if I am free”. She said to me.

=> She told___________________________________________________________

3. “If it rains, we won’t be able to go on a picnic”, they said.

=> They said__________________________________________________________

4. “What should you do if you won the first prize in the lottery?” The teacher asked his pupils.

=>The teacher_______________________________________________________

5. “If you hadn’t helped me, I would have gone bankrupt”, she said to him

=>She told________________________________________________________________

6. “If I were King, you would be Queen”, he said to his wife.

=>He told____________________________________________________________

7. “If you don’t take any physical exercises, you will be overweight”, the woman said to her husband.

=>The woman told____________________________________________________

8. “If you had told the truth, you wouldn’t have been imprisoned”, the policeman told the criminal.

=> The policeman told______________________________________________________

9. “If I have some money, I can buy that toy”, the boy said to his father.

=>The boy told_________________________________________________________

10. “Will you be happy if I ask you to marry me?”, He asked his lover.

=>He asked_____________________________________________________________

11. ‘If I had any money, I’d buy you a drink,’ she said to me.

=>She told me ______________________________________________________________

12. ‘If I catch the plan, I’ll be home by five,’ he said.

=>He said ________________________________________________________________

13. ‘You should stay in bed if you feel unwell.’ My mother said.

=>My mother advised me______________________________________________________

14. ‘What would you do if you were having a problem with grammar, Jane?’ Anne asked.

=>Anne asked ____________________________________________________________

15. “What would you say if someone stepped on your feet?” he asked her

=> He asked her __________________________________________________________

16. “If I were you, I’d stop smoking.” She said to her brother.

=>She advised her brother ________________________________________________

17. “If I don’t practice my English, I won’t get any better,” She said.

=> She said __________________________________________________________

Xem đáp án

1. She told Nam If she was Nam, she wouldn't accept the offer

2. She told me that she would visit me if she was free

3. They say If it rains, they won't be able to have a picnic

4. The teacher asked his pupils what what they should have done if they had won the first prize in the lottery

5. She told him that if he hadn't helped her, she would have gone bankrupt.

6. He told his wife that if he were King, she would be Queen.

7. The man told her husband that if he didn't take any physical exercises, he would be overweight.

8. The policeman told the criminal that if he had told the truth, hr wouldn't have been imprisoned.

9. The boy told his father that if he had some money, he could buy that toy.

10. He asked his lover if she would be happy if he asked her to marry him.

11. She told me that if she had any money, she'd buy me a drink.

12. He said that if he caught the plan, he would be home by five.

13. My mother advised me to stay in bed if I felt unwell.

14. Anne asked Jane what she would do if she was having a problem with grammar.

15. He asked her what she woud say if someone had stepped on her feet.

16. She advised her brother to stop smoking.

17. She said that if she didn't practice her English, she wouldn't get any better.

Exercise 2. Complete the following sentences without changing their meanings:

1. The doctor said to me, “You should lose weight.”

The doctor advised me ______________________________________________.

2. Mary said, “Let’s go to a movie.”

Mary suggested ______________________________________________.

3. “I didn’t break the windows”, Bill said.

Bill denied ______________________________________________.

4. “You told a lie, Tom”, she said.

She accused Tom ______________________________________________ .

5. “I can’t go to your birthday party next Saturday evening, Jack”, said Mary.

Mary apologized for ______________________________________________.

6. “I won’t help you with your homework. Never ! ” Jane said to me.

Jane refused ______________________________________________ .

7. Joe said, “Please come to my party.”

Joe invited ______________________________________________.

8. Mr. Gray said, “Don’t play in the street.”

Mr. Gray warned the children not ______________________________________________.

9. “Would you like to come on a picnic with us?

They invited ______________________________________________.

10. “Please don’t tell anybody what happened.”

He asked ______________________________________________.

11. “If you don’t give me a pay rise. I’ll resign.”

She threatened ______________________________________________.

12. “I’ll finish the work by the end of this week.”

John promised ______________________________________________.

13. “You ought to take a break, Andrew.”

She advised ______________________________________________ .

14. “Don’t forget to go to the supermarket after work.”

They reminded ______________________________________________.

15. “Why don’t we sing a few songs?”

He suggested……………………………………………

16. She told me, “ I am going to the party with my mother”.

She told me……………………………………………….

17. They said, “ We have plenty of time to do our work”.

They said .....................................................................

18. He said, “ This is the book you have been looking for”.

He said……………………………………………………

Xem đáp án

1. The doctor advised me to lose weight.

2. Mary suggested going to a movie

3. Bill denied breaking the windows

4. She accused Tom of telling a lie.

5. Mary apologized for not going to Jack’s birthday party next Saturday evening.

6. Jane refused to help me with my homework.

7. Joe invited me to his party.

8. Mr. Gray warned the children not to play in the street.

9. They invited me to come on a picnic with them.

10. He asked me not to tell anybody what had happened.

11. She threatened me to resign if I didn’t give her a pay rise.

12. John promised to finish the work by the end of that week .

13. She advised Andrew to take a break.

14. They reminded to go to the supermarket after work.

15. He suggested singing a few songs.

16. She told me that she was going to the party with her mother

17. They said that they had plenty of time to do their work

18. He said that that was the book I had been looking for

Exercise 3.Choose the best answer to fill in each of the gaps. Circle either A, B, C or D.

1. Will you remind me ....................this letter at the post office?

A. to post B. posting C. to be posted D. being posted

2. The goods ought .......................two weeks ago.

A. to deliver B. delivering C. to be delivered D. being delivered

3. I have expected ......................... the secret of happiness.

A. to tell B. telling C. to be told D. being told

4. John had agreed ......................... me in his office.

A. to meet B. meeting C. to be met D. being met

5. Jack admitted .......................the money.

A. steal B. to steal C. stealing D. stolen

6. Thank you very much ........................ lending me your bike.

A. about B. in C. for D. of

7. Don’t ......................... him to arrive early. He’s always late.

A. think B. judge C. hope D. expect

8. I wouldn’t ..................... of going to the party I hadn’t been invited to.

A. dream B. intend C. depend D. rely

9. The instructor warned the students ............ sailing alone on the lake.

A. on B. for C. of D. against

10. The manager .......................the men to turn to work immediately.

A. insisted B. suggested C. demanded D. ordered

11. Her mother prevented her ..................... going out tonight.

A. against B. from C. about D. at

12. I apologized ........................ the book at home.

A. for leaving B. to leaving C. leaving D. to leave

13. The man wanted to avoid ...................... on security cameras.

A. to see B. seeing C. to be seen D. being seen

14. Peter ........................ to go in for the exam.

A. avoided B. let C. advised D. decided

15. I tried ........................... the bus, but I missed it.

A. to catch B. catching C. to be caught D. being caught

16. The plants want ........................... daily.

A. to water B. watering C. to be watered D. being water

17. It’s important for the figures ......................... regularly.

A. to update B. updating C. to be updated D. being updated

Exercise 4. Rewrite the following sentences using the given words in brackets:

1. “You took the money,” he said. (accuse … of)

=> ……………………………………………………………………………………………

2. “I stole his bicycle,” he said to the police.(admit)

=> ………………………………………………………………………………………………

3. He said to the police, “I didn’t steal the bike”.(deny)

=> ………………………………………………………………………………………………

4. He said, “I’m sorry I’m late”.(apologize for)

=> ………………………………………………………………………………………………

5. “I’ll drive you to the airport. I insist,” John said to Linda.(insist on)

=> ………………………………………………………………………………………………

6. “I’m happy to hear that you have passed the final exam. Congratulations!,” Jim said to me.(congratulate .. on)

=> ………………………………………………………………………………………………

7. “It was nice of you to invite me to dinner. Thank you,” Miss White said to George.(thank … for)

=> ………………………………………………………………………………………………

8. “Don’t play with the matches,” I said to Jack.(warn … against)

=> ………………………………………………………………………………………………

9. “I must have made a mistake in the calculations,” said Mr Forest.(admit)

=> ………………………………………………………………………………………………

10. “I’ll pay for the meal,” Sarah insisted.(insist on)

=> ………………………………………………………………………………………………

11. Neil told us, “Perhaps we can go to Paris for the weekend.”(suggest)

=> ………………………………………………………………………………………………

12. “I’m sorry. I couldn’t come to visit you last summer,” Kate said to her parents.(apologize … for)

=> ………………………………………………………………………………………………

13. “Let’s eat out tonight,” said Tom.(suggest)

=> ………………………………………………………………………………………………

14. “We should take the jumper back to the shop,” Jack said to us.( recommend + gerund)

=> ………………………………………………………………………………………………

15. “It’s not true! I have never been arrested by the police,” Larry said.(deny)

=> ………………………………………………………………………………………………

16. “I always want to be a rich man,” said David.(dream of )

=> ………………………………………………………………………………………………

17. The manager told the visitors, “Don’t stay at the hotel near the airport.”(warn…against)

=> ……………………………………………………………………………………………

IV. Reading

Exercise 1. Fill in each blank with one word in A, B, C or D to complete the passage:

GOING ON A DIET

A typical person needs about 1,800 calories per day to stay running. They keep your organs operating (1) _______and your brain running. They also keep your body warm. A person gains weight because he or she consumes more calories per day than (2) ___________ . The only way to lose fat is to reduce the (3) __________ of calories that you consume per day. This is the basic principle (4) ____________ going on a diet.

Unfortunately, diets don't work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key (5) _____________ maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (6) __________ . The next step is to add exercise (7) __________ you can raise the number of calories you can consume per day.

Burning 250 or 500 calories per day can make a big (8) ____________ . You can ride an exercise bike while you are watching television (9) ____________ you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It's a good idea to wear firm fitting clothes if you are (10) ___________ . Tight clothing acts as a reminder of what you are trying to accomplish.

1. A. proper B. properly C. improper D. improperly

2. A. necessity B. need C. needed D. necessary

3. A. number B. amount C. deal D. plenty

4. A. behind B. beside C. inside D. outside

5. A. for B. with C. at D. to

6. A. take off B. take in C. take up D. take away

7. A. as a result B. so as to C. so that D. in as much as

8. A. sense B. mistake C. impression D. difference

9. A. and B. or C. but D. so

10. A. on a holiday B. on a balance C. on either side D. on a diet

Xem đáp án

1. B

2. C

3. A

4. A

5. D

6. B

7. C

8. D

9. B

10. D

Exercise 2: Read the passage carefully and choose the best answer:

THE MUSCLES IN OUR BODY

Our human body is made up of many muscles. All these muscles work together to help you move. They form the muscle system. 650 muscles are wrapped around your bones. They basically cover the bones like a blanket. Muscles are fastened to the bones by tough bands. These bands are called tendons.You can see your tendons when you wiggle your finger. Moving your fingers back and forth makes your tendons move.

These muscles around the bone must be told when to move. They are controlled by your thinking. If you want to walk, talk or smile, you send a message to the brain. Your brain picks up the message. It receives it and processes it. Then it sends out an electrical signal through the nerves. The nerves make connections until the signal reaches the proper muscle. This signal tells a muscle what it has to do. The muscle simply does exactly what the brain tells it to do. When you jump, hundreds of muscles work to help you do that.

Muscles work all the time.They even work when you are fast asleep.They keep your body firm and strong.Therefore, it is important to be in good shape.You need to stay healthy so that your muscles can remain powerful too.One thing that muscles need is good food.Muscles develop when they have protein.Milk, eggs, red meat, fish and beans are rich in protein.A healthy diet includes these food types.Muscles also need to be exercised to remain firm and toned.Regular exercise makes your muscles bigger, strengthens your heart and lungs and makes you more flexible.Good ways to exercise our walking, swimming, cycling, dancing or playing soccer.These activities improve your stamina.If you have good stamina, you can keep going for a long time without getting tired.

1. What is the topic word of paragraph 1?

A. Muscles

B. The muscles system

C. Bones

D. Tendons

2. The word “wiggle” in paragraph 1 means:

A. spin

B. raise

C. move

D. cross

3. In what order do the following happen?

A. Processed message, nerve connection, electric signal, execution

B. Execution, electric signal, nerve connection, processed message

C. Execution, nerve connection, electric signal, processed message

D. Processed message, electric signal, nerve connection, execution

4. What are two things muscles need to stay strong?

A. Protein and walking

B. Milk and eggs

C. Protein and good exercise

D. Sleep and good food

5. What does the author think about regular swimming?

A. It makes you stronger and flexible

B. It helps you to keep going for a long time without getting tired

C. It is better than walking and dancing

D. It is not as good as playing soccer.

Xem đáp án

1. A

2. C

3. D

4. C

5. B

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