How does he prepare before racing?
Scripts
A: Were you sporty as a child?
B: No, I always felt sick and weak. I had allergies too, so I always had a runny nose, and itchy skin.
A: When did that change?
B: My friends started doing sports. I wanted to, too. My sports instructor said "Do more exercise, or continue to feel sick. It’s up to you!"
A: Was it easy?
B: No! It was hard. I did more exercise, so my body ached. But slowly I felt better.
A: What do you do now?
B: I do triathlons around the world. It’s a tough competition. You have to swim, run, and ride a bike. I use around 6500 calories in one event!
A: How do you prepare?
B: Three great things to do before the race are: eat more healthy food, sleep more, and do more exercise. Then you’ll be ready.
