People started using this kind of diet for 10 years ago because this helped them to lose weight.
People started using this kind of diet for 10 years ago because this helped them to lose weight.
Having coffee in the morning is a repetitiveroutine of mine. It helps wake me up. (REPEAT)
Having coffee in the morning is a repetitiveroutine of mine. It helps wake me up. (REPEAT)
1. I (jog) jogged for 30 minutes last night to improve my fitness level.
1. I (jog) jogged for 30 minutes last night to improve my fitness level.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
The word “they” in paragraph 1 refers to _______.
People who ______ from high levels of stress are more likely to experience mental health issues
suffer from (phr.v): chịu đựng
Dịch: Những người chịu đựng mức độ căng thẳng cao hơn có nhiều khả năng gặp các vấn đề về sức khỏe tinh thần.
I have ________ drunk all the milk.
Advances in medical science have significantly increased the average life ________ in many countries.
life expectancy (n): tuổi thọ
Dịch: Những tiến bộ trong khoa học y tế đã tăng đáng kể tuổi thọ trung bình ở nhiều quốc gia.
To stay healthy, you should cut down on sugar and fast food.
Viruses are tiny germs that cause diseases in people, animals and plants. They are about 0.02 to 0.25 microns.
I can’t find my eraser. Have you seen it ________?
Having a balanced diet is the key to a healthy lifestyle.
I (walk ) walked to work instead of driving last Monday to get some exercise.
I (walk ) walked to work instead of driving last Monday to get some exercise.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
Which of the following can be the best title for the passage?
Last year, my grandpa quit smoking and start exercising regularly. He has got much stronger now.
Where_________ you__________ on the Tet holiday last year?
This room _______ since I was born.
She _________ two miles and a half, and now she feels exhausted.
Has Mary listened to the song ________ 2 hours?
She said she met you once at the Hilton last year. __________ since then?
a. Also, volunteering helps students connect with the community, making them aware of the needs around them.
b. Additionally, students deve1op such important skills as teamwork and communication ones while they volunteer.
c. Firstly, students who do voluntary work gain valuable real-world experience which can help in their future careers.
d. Finally, doing volunteer work can be a rewarding experience, as students feel good about helping others.
e. High school students benefit from doing voluntary work in many ways.
A balanced diet rich in essential _______ is key to maintaining a long and healthy life.
nutrients (n): dinh dưỡng
Dịch: Một chế độ ăn uống cân bằng giàu dinh dưỡng thiết yếu là chìa khóa để duy trì một cuộc sống lâu dài và khỏe
mạnh.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
According to paragraph 1, which of the following is TRUE?
A well- ______ diet is the key to a happy and healthy life.
We (cook) have cooked at home more often for the past 2 years so we had healthy meals.
We (cook) have cooked at home more often for the past 2 years so we had healthy meals.
You can burn fat by doing this simple exercise routine. Repeat the actions again and again.
You can change your eating habits and lead a healthier ________.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
Which of the following is NOT true according to the passage?
In order to have good _______, you should eat lightly and laugh cheerfully.
My mom (practise) has practised yoga for years to improve her flexibility and health.
My mom (practise) has practised yoga for years to improve her flexibility and health.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
The word “surge” in paragraph 2 is closest in meaning to _______.
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