I (walk ) walked to work instead of driving last Monday to get some exercise.
I (walk ) walked to work instead of driving last Monday to get some exercise.
I (walk ) walked to work instead of driving last Monday to get some exercise.
I (walk ) walked to work instead of driving last Monday to get some exercise.
Electronic devices such as smartphones and computers ________ blue light, which can disrupt your sleep.
give off: phát ra
Dịch: Các thiết bị điện tử như điện thoại thông minh và máy tính phát ra ánh sáng xanh, có thể làm gián đoạn giấc ngủ của bạn.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
The word “they” in paragraph 1 refers to _______.
I have ________ drunk all the milk.
During the COVID ___________, residents were advised to stay at home to avoid further spread of the disease.
Has Mary listened to the song ________ 2 hours?
You risk serious injury or death if you are swimming and lightning strikes.
My mom (practise) has practised yoga for years to improve her flexibility and health.
My mom (practise) has practised yoga for years to improve her flexibility and health.
In order to have good _______, you should eat lightly and laugh cheerfully.
A balanced diet rich in essential _______ is key to maintaining a long and healthy life.
nutrients (n): dinh dưỡng
Dịch: Một chế độ ăn uống cân bằng giàu dinh dưỡng thiết yếu là chìa khóa để duy trì một cuộc sống lâu dài và khỏe
mạnh.
I can’t find my eraser. Have you seen it ________?
Advances in medical science have significantly increased the average life ________ in many countries.
life expectancy (n): tuổi thọ
Dịch: Những tiến bộ trong khoa học y tế đã tăng đáng kể tuổi thọ trung bình ở nhiều quốc gia.
This room _______ since I was born.
People started using this kind of diet for 10 years ago because this helped them to lose weight.
You should avoid having energy drinks before going to bed. You cannot sleep after drinking that. (ENERGETIC)
You should avoid having energy drinks before going to bed. You cannot sleep after drinking that. (ENERGETIC)
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
According to paragraph 1, which of the following is TRUE?
You can burn fat by doing this simple exercise routine. Repeat the actions again and again.
Where_________ you__________ on the Tet holiday last year?
People who ______ from high levels of stress are more likely to experience mental health issues
suffer from (phr.v): chịu đựng
Dịch: Những người chịu đựng mức độ căng thẳng cao hơn có nhiều khả năng gặp các vấn đề về sức khỏe tinh thần.
To stay healthy, you should cut down on sugar and fast food.
She said she met you once at the Hilton last year. __________ since then?
1. I (jog) jogged for 30 minutes last night to improve my fitness level.
1. I (jog) jogged for 30 minutes last night to improve my fitness level.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
The word “surge” in paragraph 2 is closest in meaning to _______.
a. Also, volunteering helps students connect with the community, making them aware of the needs around them.
b. Additionally, students deve1op such important skills as teamwork and communication ones while they volunteer.
c. Firstly, students who do voluntary work gain valuable real-world experience which can help in their future careers.
d. Finally, doing volunteer work can be a rewarding experience, as students feel good about helping others.
e. High school students benefit from doing voluntary work in many ways.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
Which of the following is NOT true according to the passage?
She _________ two miles and a half, and now she feels exhausted.
We (cook) have cooked at home more often for the past 2 years so we had healthy meals.
We (cook) have cooked at home more often for the past 2 years so we had healthy meals.
Drinking water ________throughout the day is crucial for supporting bodily functions.
properly (adv): một cách đúng đắn
Dịch: Uống nước đúng cách trong suốt cả ngày là điều quan trọng để hỗ trợ các chức năng của cơ thể.
Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.
Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.
Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.
Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413
Which of the following can be the best title for the passage?
Last year, my grandpa quit smoking and start exercising regularly. He has got much stronger now.
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