Trắc nghiệm Đọc hiểu Unit 1 lớp 11 A long and healthy life

Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.

Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.

Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.

Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413

Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.

Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.

Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.

Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413

Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they ’ve gotten worse. Since the first year of the COVID-19 pandemic, anxiety and depression rates worldwide have increased by an overwhelming 25%. In the U.S, 4 in 10 adults have reported symptoms of anxiety or depression during the pandemic, compared with 1 in 10 from January to June 2019.

Among the most affected are young adults and women. The surge in people struggling with mental illnesses has coincided with gaps in mental care services as well.

Research suggests that the pandemic has exacerbated the impacts of loneliness. Additionally, people’s fear of missing out, also known as FOMO, hasn’t decreased even since in-person social gatherings became less frequent. But small daily actions - such as a short walk, break from social media or even a catnap - can add up to have an impact on mental health. Separately, counselling, therapy and medication prescribed by health care providers are effective treatments for those experiencing mental illness.

Adapted from: https://theconversation.com/the-power-of-short-breahs-movement-and-other practices-on-improving-mental-health-4-essential-reads-187413