Fast food is often considered ………….. .
Dịch: Thức ăn nhanh thường được coi là gây béo phì.
Waiting for the exam results caused a lot of ………….. .
Anxiety (n): sự lo lắng
Dịch: Việc chờ đợi kết quả thi đã gây ra rất nhiều lo lắng.
We were ………….. to hear the good news.
delighted (adj): vui mừng
Dịch: Chúng tôi rất vui mừng khi nghe tin tốt này.
The school ………….. helps students solve personal problems.
counsellor (n): cố vấn
Dịch: Chuyên viên tư vấn học đường giúp học sinh giải quyết các vấn đề cá nhân.
The teacher gave us some ………….. exercises for practice.
additional (adj): thêm, bổ sung
Dịch: Cô giáo đã giao cho chúng tôi một số bài tập bổ sung để luyện tập.
I have to finish this ………….. before tomorrow morning.
assignment (n): nhiệm vụ được giao, bài tập
Dịch: Tôi phải hoàn thành bài tập này trước sáng mai.
Teenagers need to ………….. their goals through hard work.
Accomplish (v): giành được, đạt được
Dịch: Thanh thiếu niên cần đạt được mục tiêu của mình thông qua sự chăm chỉ.
Many young people experience big changes during ………….. .
Adolescence (n): thanh thiếu niên
Dịch: Nhiều người trẻ trải qua những thay đổi lớn trong giai đoạn thanh thiếu niên.
If you eat too many sweets and stop exercising, you will probably gain weight.
Gain weight: tăng cân > < lose weight: giảm cân
To manage your time better, you should set a daily ___________ and follow it.
Dịch nghĩa: Để quản lý thời gian tốt hơn, bạn nên đặt ra một thói quen hàng ngày và thực hiện theo nó.
Exercise is important for both ………….. and physical health.
mental (adj): (thuộc về) tâm thần, tinh thần
Dịch: Tập thể dục rất quan trọng đối với cả sức khỏe tinh thần và thể chất.
Tim seems to be ___________ out these days. He’s very anxious and unable to relax.
be stressed out: căng thẳng
Dịch nghĩa: Tim có vẻ căng thẳng trong những ngày này. Anh ấy rất lo lắng và không thể thư giãn.
Try to stay ………….. when facing difficulties.
stay calm: giữ bình tĩnh
Dịch: Hãy cố gắng giữ bình tĩnh khi đối mặt với khó khăn.
Learning to self-care is so important to meet their basic needs and be _____physically______ and mentally healthy. (physic)
Learning to self-care is so important to meet their basic needs and be _____physically______ and mentally healthy. (physic)
Chỗ trống đứng trước “and mentally healthy”, nên cần một trạng từ (adverb) để bổ nghĩa cho “healthy”.
👉 Ta cần:
physically (adv) = về mặt thể chất
Dịch: Học cách tự chăm sóc bản thân rất quan trọng để đáp ứng các nhu cầu cơ bản và trở nên khỏe mạnh cả về thể chất lẫn tinh thần.
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
gymnastics = môn thể dục dụng cụ (danh từ, không đổi)
Dịch: Thể dục dụng cụ là một hoạt động thể chất khác mà thanh thiếu niên có thể đưa vào thói quen hằng ngày của mình.
Prioritizing moments of ____relaxation_____, like practicing mindfulness or taking breaks, supports mental health. (relax)
Prioritizing moments of ____relaxation_____, like practicing mindfulness or taking breaks, supports mental health. (relax)
Sau giới từ “of” cần một danh từ (noun).
👉 Cấu trúc:
moments of + noun → moments of relaxation
Dịch: Ưu tiên những khoảnh khắc thư giãn, như thực hành chánh niệm hoặc nghỉ ngơi, giúp hỗ trợ sức khỏe tinh thần.
My first ____impression_______ of smoking was terrible. (impress)
My first ____impression_______ of smoking was terrible. (impress)
Sau tính từ sở hữu “my first …” cần một danh từ (noun).
👉 Cấu trúc:
first + noun → first impression
Dịch: Ấn tượng đầu tiên của tôi về việc hút thuốc là rất tệ.
To improve focus and ____concentration______, consider creating a quiet study space free from distractions. (concentrate)
To improve focus and ____concentration______, consider creating a quiet study space free from distractions. (concentrate)
Sau “and” cần một từ song song loại từ với “focus”.
👉 “focus” là danh từ (noun) → nên từ còn lại cũng phải là danh từ
Dịch: Để cải thiện sự tập trung và khả năng chú ý, hãy cân nhắc tạo một không gian học tập yên tĩnh, không bị xao nhãng.
My first priority is to have a balanced diet and do regular exercise. (prior)
My first priority is to have a balanced diet and do regular exercise. (prior)
Dịch nghĩa: Ưu tiên hàng đầu của tôi là có một chế độ ăn uống cân bằng và tập thể dục thường xuyên.
distract (verb) /dɪˈstrækt/
Definition: to take somebody's attention away from what they are trying to do
• distract somebody from something: Don't let the noise distract you from your homework.
• be distracted by something: He was easily distracted by the television in the living room.
• distract attention: The loud music distracted my attention while I was reading.
a. She tried hard not to be ________distracted by_______ the children playing outside.
b. You shouldn't let your phone _______distract_______ you from your studies.
distract (verb) /dɪˈstrækt/
Definition: to take somebody's attention away from what they are trying to do
• distract somebody from something: Don't let the noise distract you from your homework.
• be distracted by something: He was easily distracted by the television in the living room.
• distract attention: The loud music distracted my attention while I was reading.
a. She tried hard not to be ________distracted by_______ the children playing outside.
b. You shouldn't let your phone _______distract_______ you from your studies.
If you _____________ harder, you can gain a better score in the final exam.
You may _____________ burn if you play with fire
If I _____________ all needed ingredients, I can make nice spaghetti.
If you want to have a productive meeting, you ___________ carefully make a plan.
If you enroll in our intensive Spainish class, you ___________ speak this language fluently after two months.
If the team works effectively, they ___________ complete all the required coursework.
If you don’t set priority to work, you _____________ accomplish your goal.
If you felt stressed out, you should take a rest to improve your mood.
Jenny: I don’t sleep well these days.
Nick: ________________________
Time management/ important skill/ students.
=> Time management is an important skill for students.
Time management/ important skill/ students.
=> Time management is an important skill for students.
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
What is an example of a small goal you could set when trying to lose weight?
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
The word “seconds” mostly means _________________.
Theo Nghị định 147/2024/ND-CP, bạn cần xác thực tài khoản trước khi sử dụng tính năng này. Chúng tôi sẽ gửi mã xác thực qua SMS hoặc Zalo tới số điện thoại mà bạn nhập dưới đây:
