We feel so ____________ about the green projects with the participation of many volunteers.
Dịch nghĩa: Chúng tôi cảm thấy rất lạc quan về những dự án xanh với sự tham gia của nhiều tình nguyện viên.
We feel so ____________ about the green projects with the participation of many volunteers.
Dịch nghĩa: Chúng tôi cảm thấy rất lạc quan về những dự án xanh với sự tham gia của nhiều tình nguyện viên.
I have to finish this ………….. before tomorrow morning.
assignment (n): nhiệm vụ được giao, bài tập
Dịch: Tôi phải hoàn thành bài tập này trước sáng mai.
Fast food is often considered ………….. .
Dịch: Thức ăn nhanh thường được coi là gây béo phì.
We were ………….. to hear the good news.
delighted (adj): vui mừng
Dịch: Chúng tôi rất vui mừng khi nghe tin tốt này.
The school ………….. helps students solve personal problems.
counsellor (n): cố vấn
Dịch: Chuyên viên tư vấn học đường giúp học sinh giải quyết các vấn đề cá nhân.
Many young people experience big changes during ………….. .
Adolescence (n): thanh thiếu niên
Dịch: Nhiều người trẻ trải qua những thay đổi lớn trong giai đoạn thanh thiếu niên.
Waiting for the exam results caused a lot of ………….. .
Anxiety (n): sự lo lắng
Dịch: Việc chờ đợi kết quả thi đã gây ra rất nhiều lo lắng.
Teenagers need to ………….. their goals through hard work.
Accomplish (v): giành được, đạt được
Dịch: Thanh thiếu niên cần đạt được mục tiêu của mình thông qua sự chăm chỉ.
Please ………….. on your lesson and stop chatting.
concentrate on (phr.v): tập trung
Dịch: Hãy tập trung vào bài học và ngừng trò chuyện.
Exercise is important for both ………….. and physical health.
mental (adj): (thuộc về) tâm thần, tinh thần
Dịch: Tập thể dục rất quan trọng đối với cả sức khỏe tinh thần và thể chất.
If you eat too much junk food, your physical health will quickly suffer.
junk food: đồ ăn vặt >< nutritious food: thực phẩm bổ dưỡng
She is always worrying about her grades before the final exams.
worrying (adj): lo lắng >< feeling confident (adj): cảm thấy tự tin
She felt very ………….. before her presentation.
worried (adj): lo lắng
Dịch: Cô ấy cảm thấy rất lo lắng trước khi thuyết trình.
You should encourage healthy habits in your ____teenagers_____. (teen)
You should encourage healthy habits in your ____teenagers_____. (teen)
Cấu trúc: your + noun => từ cần điện là danh từ
Dịch: Bạn nên khuyến khích những thói quen lành mạnh ở lứa tuổi thiếu niên.
Taking breaks throughout the workday can refresh the mind and the prevent mental fatigue.
Encouraging an ____independent_______ approach to making nutritious food choices helps teens develop lifelong habits. (depend)
Encouraging an ____independent_______ approach to making nutritious food choices helps teens develop lifelong habits. (depend)
Chỗ trống đứng sau mạo từ “an” và trước danh từ “approach”, nên cần một tính từ (adjective) để bổ nghĩa cho danh từ.
👉 Cấu trúc:
an + adjective + noun → an independent approach
Dịch: Khuyến khích một cách tiếp cận độc lập trong việc lựa chọn thực phẩm dinh dưỡng giúp thanh thiếu niên hình thành những thói quen lâu dài.
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
gymnastics = môn thể dục dụng cụ (danh từ, không đổi)
Dịch: Thể dục dụng cụ là một hoạt động thể chất khác mà thanh thiếu niên có thể đưa vào thói quen hằng ngày của mình.
To improve focus and ____concentration______, consider creating a quiet study space free from distractions. (concentrate)
To improve focus and ____concentration______, consider creating a quiet study space free from distractions. (concentrate)
Sau “and” cần một từ song song loại từ với “focus”.
👉 “focus” là danh từ (noun) → nên từ còn lại cũng phải là danh từ
Dịch: Để cải thiện sự tập trung và khả năng chú ý, hãy cân nhắc tạo một không gian học tập yên tĩnh, không bị xao nhãng.
distract (verb) /dɪˈstrækt/
Definition: to take somebody's attention away from what they are trying to do
• distract somebody from something: Don't let the noise distract you from your homework.
• be distracted by something: He was easily distracted by the television in the living room.
• distract attention: The loud music distracted my attention while I was reading.
a. She tried hard not to be ________distracted by_______ the children playing outside.
b. You shouldn't let your phone _______distract_______ you from your studies.
distract (verb) /dɪˈstrækt/
Definition: to take somebody's attention away from what they are trying to do
• distract somebody from something: Don't let the noise distract you from your homework.
• be distracted by something: He was easily distracted by the television in the living room.
• distract attention: The loud music distracted my attention while I was reading.
a. She tried hard not to be ________distracted by_______ the children playing outside.
b. You shouldn't let your phone _______distract_______ you from your studies.
effort (noun) /ˈɛfət/
Definition: the physical or mental energy that you need to do something
• make an effort: You must make an effort to improve your English pronunciation.
• put effort into something: He put a lot of effort into preparing for the presentation.
• a team effort: The successful project was a real team effort.
• concentrate your efforts: You should concentrate your efforts on the most difficult subject.
a. If you ____make an effort______ to study every day, your grades will definitely improve.
b. Last night, she _____put______ a lot of effort into cooking a delicious meal for her family.
effort (noun) /ˈɛfət/
Definition: the physical or mental energy that you need to do something
• make an effort: You must make an effort to improve your English pronunciation.
• put effort into something: He put a lot of effort into preparing for the presentation.
• a team effort: The successful project was a real team effort.
• concentrate your efforts: You should concentrate your efforts on the most difficult subject.
a. If you ____make an effort______ to study every day, your grades will definitely improve.
b. Last night, she _____put______ a lot of effort into cooking a delicious meal for her family.
You may _____________ burn if you play with fire
If you _____________ harder, you can gain a better score in the final exam.
If I _____________ all needed ingredients, I can make nice spaghetti.
If the team works effectively, they ___________ complete all the required coursework.
If you don’t set priority to work, you _____________ accomplish your goal.
If you want to have a productive meeting, you ___________ carefully make a plan.
If you enroll in our intensive Spainish class, you ___________ speak this language fluently after two months.
Jenny: I don’t sleep well these days.
Nick: ________________________
If you felt stressed out, you should take a rest to improve your mood.
Time management/ important skill/ students.
=> Time management is an important skill for students.
Time management/ important skill/ students.
=> Time management is an important skill for students.
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
What is an example of a small goal you could set when trying to lose weight?
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
The word “seconds” mostly means _________________.
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