Waiting for the exam results caused a lot of ………….. .
Anxiety (n): sự lo lắng
Dịch: Việc chờ đợi kết quả thi đã gây ra rất nhiều lo lắng.
Fast food is often considered ………….. .
Dịch: Thức ăn nhanh thường được coi là gây béo phì.
The teacher gave us some ………….. exercises for practice.
additional (adj): thêm, bổ sung
Dịch: Cô giáo đã giao cho chúng tôi một số bài tập bổ sung để luyện tập.
When he reached ………….., he started living on his own.
Adulthood (n): tuổi trường thành
Dich: Khi trưởng thành, anh ấy bắt đầu sống tự lập.
She wasn’t in a good ____________ because of the argument with her friend.
tobe in good mood: trong tâm trạng tốt
Dịch nghĩa: Cô ấy không có tâm trạng tốt vì cuộc tranh cãi với bạn mình.
The school ………….. helps students solve personal problems.
counsellor (n): cố vấn
Dịch: Chuyên viên tư vấn học đường giúp học sinh giải quyết các vấn đề cá nhân.
We were ………….. to hear the good news.
delighted (adj): vui mừng
Dịch: Chúng tôi rất vui mừng khi nghe tin tốt này.
Good planning helps ………….. stress.
minimize (v): giảm thiểu
Dịch: Lập kế hoạch tốt giúp giảm thiểu căng thẳng.
To manage your time better, you should set a daily ___________ and follow it.
Dịch nghĩa: Để quản lý thời gian tốt hơn, bạn nên đặt ra một thói quen hàng ngày và thực hiện theo nó.
Tim seems to be ___________ out these days. He’s very anxious and unable to relax.
be stressed out: căng thẳng
Dịch nghĩa: Tim có vẻ căng thẳng trong những ngày này. Anh ấy rất lo lắng và không thể thư giãn.
Try to stay ………….. when facing difficulties.
stay calm: giữ bình tĩnh
Dịch: Hãy cố gắng giữ bình tĩnh khi đối mặt với khó khăn.
If you eat too many sweets and stop exercising, you will probably gain weight.
Gain weight: tăng cân > < lose weight: giảm cân
Her personal trainer helps her to set up ___________ meals and healthy habits
Dịch nghĩa: Huấn luyện viên cá nhân giúp cô ấy thiết lập các bữa ăn cân bằng và thói quen lành mạnh.
Prioritizing moments of ____relaxation_____, like practicing mindfulness or taking breaks, supports mental health. (relax)
Prioritizing moments of ____relaxation_____, like practicing mindfulness or taking breaks, supports mental health. (relax)
Sau giới từ “of” cần một danh từ (noun).
👉 Cấu trúc:
moments of + noun → moments of relaxation
Dịch: Ưu tiên những khoảnh khắc thư giãn, như thực hành chánh niệm hoặc nghỉ ngơi, giúp hỗ trợ sức khỏe tinh thần.
You should encourage healthy habits in your ____teenagers_____. (teen)
You should encourage healthy habits in your ____teenagers_____. (teen)
Cấu trúc: your + noun => từ cần điện là danh từ
Dịch: Bạn nên khuyến khích những thói quen lành mạnh ở lứa tuổi thiếu niên.
Learning to self-care is so important to meet their basic needs and be _____physically______ and mentally healthy. (physic)
Learning to self-care is so important to meet their basic needs and be _____physically______ and mentally healthy. (physic)
Chỗ trống đứng trước “and mentally healthy”, nên cần một trạng từ (adverb) để bổ nghĩa cho “healthy”.
👉 Ta cần:
physically (adv) = về mặt thể chất
Dịch: Học cách tự chăm sóc bản thân rất quan trọng để đáp ứng các nhu cầu cơ bản và trở nên khỏe mạnh cả về thể chất lẫn tinh thần.
My first ____impression_______ of smoking was terrible. (impress)
My first ____impression_______ of smoking was terrible. (impress)
Sau tính từ sở hữu “my first …” cần một danh từ (noun).
👉 Cấu trúc:
first + noun → first impression
Dịch: Ấn tượng đầu tiên của tôi về việc hút thuốc là rất tệ.
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
____Gymnastics || gymnastics______ is another physical activity teens can incorporate into their daily routine. (Gym)
gymnastics = môn thể dục dụng cụ (danh từ, không đổi)
Dịch: Thể dục dụng cụ là một hoạt động thể chất khác mà thanh thiếu niên có thể đưa vào thói quen hằng ngày của mình.
schedule (noun) /ˈʃɛdjuːl/
Definition: a plan that lists all the work that you have to do and when you must do each thing
• a busy/tight schedule: I have a very busy schedule this week with three exams.
• ahead of schedule: We finished the project two days ahead of schedule.
• behind schedule: The train is running behind schedule due to the bad weather.
• on schedule: Everything went exactly on schedule.
a. The builder finished the new library two months ___ahead of schedule_________, which made everyone happy.
b. With such a _____busy schedule________, she rarely has time to go out with her friends.
schedule (noun) /ˈʃɛdjuːl/
Definition: a plan that lists all the work that you have to do and when you must do each thing
• a busy/tight schedule: I have a very busy schedule this week with three exams.
• ahead of schedule: We finished the project two days ahead of schedule.
• behind schedule: The train is running behind schedule due to the bad weather.
• on schedule: Everything went exactly on schedule.
a. The builder finished the new library two months ___ahead of schedule_________, which made everyone happy.
b. With such a _____busy schedule________, she rarely has time to go out with her friends.
Jack finds it hard to study online because there are so many distractions. (distract)
Jack finds it hard to study online because there are so many distractions. (distract)
Dịch nghĩa: Jack cảm thấy khó học trực tuyến vì có quá nhiều sự gây sao lãng.
If you _____________ harder, you can gain a better score in the final exam.
If I _____________ all needed ingredients, I can make nice spaghetti.
You may _____________ burn if you play with fire
If you want to have a productive meeting, you ___________ carefully make a plan.
If you enroll in our intensive Spainish class, you ___________ speak this language fluently after two months.
If the team works effectively, they ___________ complete all the required coursework.
If you don’t set priority to work, you _____________ accomplish your goal.
If you felt stressed out, you should take a rest to improve your mood.
Jenny: I don’t sleep well these days.
Nick: ________________________
Time management/ important skill/ students.
=> Time management is an important skill for students.
Time management/ important skill/ students.
=> Time management is an important skill for students.
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
What is an example of a small goal you could set when trying to lose weight?
Goal setting is a crucial process that involves careful consideration of what you want to accomplish and requires persistent effort to make it a reality. Establishing goals gives you a target to strive for and helps to keep you motivated throughout the process. Goals also provide you with a focus and a way to measure your progress and accomplishments.
In the pursuit of a healthy lifestyle, setting realistic goals is the key to success. However, it is important to be realistic with yourself when setting these goals. If you want to quit smoking, lose a significant amount of weight, or run a marathon, it is unlikely to happen overnight, or even in a few months or a year.
Not reaching those goals might be discouraging and lead to giving ip altogether.
To avoid feeling overwhelmed, it is advisable to start small and concentrate on one goal at a time. If you want to lose weight, make small and achievable goals.
For example, you can start by working out at least three times a week or adding more vegetables to your meals when you want seconds.
By keeping a journal or using a tracking app on your phone, you can monitor your progress and ensure that you stay on track. Once these small goals become part of your routine, you can gradually add new goals, such as limiting eating out to twice a week or incorporating weightlifting into your exercise routine. These small goals are easier to achieve and will eventually lead to meeing your main goal.
The word “seconds” mostly means _________________.
Theo Nghị định 147/2024/ND-CP, bạn cần xác thực tài khoản trước khi sử dụng tính năng này. Chúng tôi sẽ gửi mã xác thực qua SMS hoặc Zalo tới số điện thoại mà bạn nhập dưới đây:
