Đề thi thử tốt nghiệp THPT 2026 môn tiếng Anh liên trường THPT sở Bắc Ninh

Đề thi thử THPT Quốc gia môn tiếng Anh 2026 có đáp án

Đề thi tốt nghiệp THPT môn tiếng Anh năm 2026 liên trường THPT Bắc Ninh có đáp án được biên tập bám sát nội dung SGK tiếng Anh 12 giúp các em học sinh ôn tập kiến thức tiếng Anh trọng tâm hiệu quả.

Read the following passage about endangered birds and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions.

Hygiene has played a vital role in human civilization throughout history. Ancient civilizations, such as the Egyptians, Greeks, and Romans, were among the first to recognize the importance of cleanliness for health. They practiced bathing and used natural oils to maintain personal hygiene. The Romans even built elaborate public bathhouses, which became social centers for relaxation and sanitation. These early efforts showed an understanding that hygiene was linked to overall well-being.

During the Middle Ages, however, attitudes towards hygiene changed significantly. The spread of diseases like the Black Death led people to believe that bathing could make them more vulnerable to infections. As a result, frequent bathing became rare, and cleanliness was not prioritized. Many people relied on strong perfumes to cover body odor, while poor waste management in cities created unsanitary conditions. This lack of hygiene contributed to widespread illness and high mortality rates.

The 19th century marked a turning point in the understanding of hygiene with the rise of scientific discoveries. Pioneers like Louis Pasteur and Joseph Lister demonstrated the link between germs and diseases, leading to improved medical practices and public health measures. The introduction of handwashing and sterilization in hospitals greatly reduced infection rates. Public awareness campaigns and government regulations began to promote better hygiene in everyday life.

Today, hygiene remains a crucial aspect of public health and daily routines. Advancements in technology have made access to clean water and sanitation facilities more widespread. People now understand the importance of practices like handwashing, brushing teeth, and proper waste disposal. The history of hygiene reflects humanity's ongoing efforts to protect health and prevent disease, proving its significance across time.

(Adapted from www.exceptionalfutures.com)

Question 1. Which of the following best paraphrases the underlined sentence in paragraph 3?

A. Promoting handwashing and sterilization in hospitals gradually decreased infection rates.

B. Discouraging the use of handwashing and sterilization in hospitals slightly increased infection rates.

C. Implementing handwashing and sterilization in hospitals significantly lowered infection rates.

D. Imposing a ban on handwashing and sterilization in hospitals dramatically increased infection rates.

Question 2. Which of the following is NOT mentioned as an ancient civilization that practiced hygiene?

A. Romans B. Greeks C. Egyptians D. Indians

Question 3. The word elaborate in paragraph 1 is OPPOSITE in meaning to .

A. sophisticated B. complex C. simple D. modern

Question 4. The word them in paragraph 2 refers to .

A. diseases B. perfumes C. infections D. people Question 5. In which paragraph does the writer emphasize how living conditions have improved in recent times?

A. Paragraph 3 B. Paragraph 2 C. Paragraph 1 D. Paragraph 4

Question 6. Which of the following is TRUE according to the passage?

A. Louis Pasteur and Joseph Lister linked germs to diseases.

B. People in the Middle Ages believed bathing caused infections.

C. Hygiene in ancient times was mainly about using perfumes.

D. The 19th century brought no changes to hygiene practices.

Question 7. The word unsanitary in paragraph 2 could be best replaced by .

A. unusual B. unhealthy C. unlikely D. unsuitable Question 8. In which paragraph does the writer mention a causal relationship that resulted in a decline in personal care habits?

A. Paragraph 1 B. Paragraph 2 C. Paragraph 4 D. Paragraph 3

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks.

Stress
In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. The stress response, even in the modern world, (9) during critical events such as sports activities, important meetings, or situations of actual danger. If stress becomes persistent and low-level, however, the brain, heart, lungs, vessels and muscles become chronically over- or under- activated. (10) . Acute stress can also be harmful in certain situations.

Studies suggest that (11) is associated with depression or anxiety. In one study, two- thirds of subjects who experienced a stressful situation had nearly six times the risk of developing depression within that month. Some evidence suggests that repeated release of stress hormones disrupts normal levels of serotonin, the nerve chemical (12) . Certainly, on a more obvious level, stress diminishes the quality of life by reducing feelings of pleasure and accomplishment, and relationships are often threatened. The tensions of unresolved stress frequently cause insomnia, generally keeping the stressed person awake or causing awakening in the middle of the night or early morning. In fact, evidence suggests that stress hormones can increase during sleep in anticipation of a specific waking time. (13) .

Relaxation therapy has been found to reduce stress levels and consequently improve the quality of sleep.

(Adapted from Cambridge Vocabulary for IELTS)

Question 9.

A. can raise levels of performance

B. have to greatly improve performance levels

C. increasing levels of performance

D. which can enhance performance levels

Question 10.

A. This is not necessarily harmful to people’s physical and psychological conditions

B. This may produce physical or psychological damage over time

C. This is not likely to result in long-term damage to people’s physical and psychological well-being

D. This will possibly improve people’s physical and psychological well-being over time

Question 11.

A. the inability to deal with stress

B. it is impossible to deal with stress

C. people are unable to handle stress

D. to be able to handle stress

Question 12.

A. that is critical for feelings of well-being

B. what makes people feel that they are healthy

C. when feelings of well-being become essential

D. who is important for feelings of well-being

Question 13.

A. However, there is some hope for sufferers in this area

B. Nevertheless, it is impossible to relieve people’s sufferings

C. Thus, there is no effective cure for sufferers in this area

D. Therefore, therapies for people’s sufferings are unavailable

Read the following passage and mark the letter A, B, C, D on your answer sheet to indicate the best answer to each of the following questions.

Are You Living or Just Surviving?

Imagine waking up each day, only to find that the world feels exactly the same as it did the day before. [I] The routine is unchanging, and the excitement of life seems to have slipped through your fingers. [II] Research indicates that when individuals fall into a cycle of monotony, they experience higher levels of stress, dissatisfaction, and burnout. [III] This pattern can drain energy, leaving people feeling disconnected from their passions and purpose. [IV]

As time passes, the reasons for beginning a particular path can be easily forgotten. The spark of enthusiasm that once fueled people’s ambitions might fade as obligations and responsibilities take over. In fact, studies in the Journal of Positive Psychology reveal that when people reconnect with the reasons they initially set their goals, they experience a significant increase in motivation and fulfillment. A lack of reflection on one’s purpose can lead to a life that feels passive, as if decisions are made out of habit rather than intention. Those who forget why they started something often lose sight of what truly matters to them, resulting in an existence that drifts along without much meaning or direction.

To shift from mere survival to meaningful living, it’s essential to create and pursue goals with intention. Living with purpose doesn’t have to involve grand achievements. Experts have found that having a sense of purpose is linked to better health, including reduced risk of cardiovascular diseases and improved mental well-being. Purpose doesn’t need to come from a monumental task - it can arise from everyday actions like nurturing relationships, taking care of personal health, or contributing to the community.

At the end of the day, the choice between living and surviving comes down to presence and intention. Instead of following the same unthinking routine, we have the power to make conscious choices that reflect what matters most to us. By embracing even the smallest goals, individuals can overcome the numbness of survival and experience life more fully. As Viktor Frankl wisely said, “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” A life of purpose is not just about surviving - it’s about truly living.

(Adapted from health.harvard.edu)

Question 14. The word they in paragraph 2 refers to .

A. people B. reasons C. goals D. studies

Question 15. Which of the following can be inferred from the passage?

A. Research demonstrates the impact of living with purpose on lifespan.

B. Small, consistent steps toward goals are more effective than taking large ones.

C. It is impossible to regain motivation without taking small gradual steps.

D. People should consciously choose actions that reflect their personal values.

Question 16. The word monumental in paragraph 3 is OPPOSITE in meaning to .

A. indispensable B. insignificant C. undesirable D. inconsiderate

Question 17. Which of the following is TRUE according to the passage?

A. Having a social status contributes to living a purposeful life.

B. Purpose doesn’t always have to come from big achievements.

C. People should not aim for monumental tasks to find purpose.

D. A sense of monotony may provide a strong sense of purpose.

Question 18. Where in paragraph 1 does the following sentence best fit?

This sense of repetitiveness is a common trap many people fall into, where they aren’t really living, they’re simply surviving.

A. [II] B. [IV] C. [I] D. [III]

Question 19. Which of the following best paraphrases the underlined sentence in paragraph 3?

A. Embracing bigger challenges doesn’t mean that people can live with purpose.

B. Focusing on short-term tasks helps people feel more connected to other people.

C. The key to living lies in achieving goals helping people overcome survival mode.

D. By setting achievable goals, people can escape the feeling of merely existing.

Question 20. Which of the following best summaries the passage?

A. To live with purpose, individuals must move beyond routine tasks and seek both small and significant achievements, which contribute to better health, motivation, and a sense of direction.

B. Living with purpose does not necessarily require monumental achievements and avoiding any form of routine to maintain motivation and improve mental health.

C. A life of purpose can be achieved through intentional actions, whether small or large, fostering personal growth, better health, and a deeper sense of fulfillment, in contrast to mere survival.

D. Focusing on small, consistent goals instead of monumental ones can contribute to combating monotony and bringing fulfillment, leading to better health and well-being.

Question 21. According to thepassage, which of the following is NOTmentioned as a way to create and pursue purpose?

A. accomplishing planned feats B. building meaningful connections

C. giving back to the community D. focusing on personal well-being

Question 22. The phrase take over in paragraph 2 could be best replaced by .

A. overwhelm their lives B. alleviate their responsibilities

C. attract their attention D. surpass their expectations

Question 23. Which of the following best summarizes paragraph 2?

A. The lack of reflection on one’s purpose can contribute to the loss of motivation, making life feel routine and directionless.

B. A passive life can stem from forgetting one’s initial reasons for setting goals, causing decisions to be made without intention.

C. As people continue along their paths, their motivations may not evolve over time, leading to a passive existence.

D. People often tend to forget the reasons they set their goals, which results in a lack of motivation and fulfillment.

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