Kiểm tra Tiếng Anh lớp 11 Unit 10 Healthy Lifestyle And Longevity

English 11 Unit 10: Healthy Lifestyle And Longevity

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I. Find the word which has a different sound in the part underlined.

1. A. obesity B.overweight C. consume D. focus

2. A. yoga B.expectancy C. dramatic D. massage

3. A. vision B.boost C. cholesterol D. support

II. Choose the word which has a different stress pattern from the others.

4. A. meditation B. longevity C. expectancy D. cholesterol

5. A. essential B. survival C. nutrition D. vegetable

III. Choice the best answer A, B, C or D to complete the sentences.

6. A ……… makes the body more efficient and enhances the body's ability to respond to stress.

A. fitness B. morning exercise C. training D. calmness

7. Many doctors recommend as a way to reduce stress.

A. medication B. thinking C. silence D. workout

8.The acid in nonstick pans is associated with birth and developmental defects,…….. system problems, and cancer.

A. immune B. immunity C. immunization D. immunized

9. By paying attention to your hunger signals and switching to healthy snacks, you can……. nutrition, control cravings, and lose weight.

A. succeed B. boost C. stimulate D. request

10. Baking soda is considered the best home ……… for acne as it smooths itching and

inflammation around spots.

A. dealing B. medicine C. remedy D. substance

11. My own…………..for health is less paperwork and more running barefoot through the grass

A. routine B. treatment C. medicine D. prescription

12. Whole grains are high in fiber and contain a variety of……..that support healthy blood

A. nutrition B. nutrients C. nutritionists D. nutritious

13. Living to an average of 83 years old, Japan is the nation with the highest……. in the world.

A. lifetime B. lifework C. life force, D. life expectancy

14. ……. a byproduct of the fats that are found in animal-based foods like eggs, dairy products and meat.

A. Diet B. Dietary C. Meal D. Food

15. In order to avoid bad eating habits, you'll have to replace unhealthy fat with more ………. food.

A. nutrition B. nutritional C. nutritious D. nutritive

IV. Fill in each blank in the passage with the correct word/phrase from the box. There are some extra words.

treatment life expectancy childbirth lifestyle

behaviour weaker sex diet deaths

Why do women live longer than men?

Women generally live about six years longer than men. Evidence suggests that boys are the (16)……..at birth, which means that more die in infancy. Also women do not have as much heart disease as men. In terms of (17)………, men smoke more than women, and thus more die of smoking-related diseases. They drink more and are more aggressive in (18)…. , particularly in driving cars, so they are more likely to die in accidents. Also, they generally have more dangerous occupations, such as building work.

Historically, women died in (19)……and men in wars. Now, childbearing is less risky and there are fewer wars. The country with the highest (20)……….is Japan, where the average age for men is 76 and for women 82.

V.Write the sentences in reported speech, using the reporting verbs and to-infinitives or gerunds.

21. "Don't forget to enjoy yourself after a hard-working day," Phong' s father said. (reminded)

…………………………………………………………………………………

22. "You need to start the day with exercise and breakfast" Lan's doctor said.(suggested)

………………………………………………………………………………………………….

23. "To gain most benefit, you should do at least 30 minutes of physical activity on most days," Mai's PE teacher said. (insisted on)

……………………………………………………………………………………

24. You should wear sunglasses when you are in bright sunlight," Nick's doctor said. (advised)

…………………………………………………………………………………………….

25. "I'm very sorry for not following the simple lifestyle changes you told me when I was young," my elder brother said to my parents. (apologised for)

……………………………………………………………………………………………..

VI. Mark the letter A, B, C, or D to indicate the sentence that is closest in meaning to each of the following questions.

26. I'll buy you a new bicycle if you stop eating junk food,' said Lam's mother.

A. Lam's mother promised to buy him a new bicycle if he stopped eating junk food.

B. Lam's mother promises to buy him a new bicycle if he stops eating junk food.

C. Lam's mother will promise to buy him a new bicycle if he stops eating junk food.

D. Lam's mother had promised to buy him a new bicycle if he stopped eating junk food.

27. 'You will boost your immune system if you exercise regularly,' said Tam.

A. Tam says that we'll boost our immune system if we exercised regularly.

B. Tam said that we'd boost our immune system if we exercised regularly.

C. Tam said that we'll boost our immune system if we exercised regularly.

D. Tam said that we boost our immune system if we exercised regularly.

28. 'Mai will recover quickly if she follows the doctor's advice, said Mai's father.

A. Mai's father said she would recover quickly if she follows the doctor’s advice.

B. Mai's father said she will recover quickly if she followed the doctor's advice.

C. Mai's father said she would recover quickly if she followed the doctor's advice.

D. Mai's father says she would recover quickly if she followed the doctor's advice.

29. 'You should exercise more in order to keep fit,' said Anna.

A. Anna urged us to exercise more to keep fit.

B. Anna demanded us to exercise more to keep fit.

C. Anna forced us to exercise more to keep fit.

D. Anna advised us to exercise more to keep fit.

30. ‘You should eat lots of fruit so as not to get colds all the time,' said my doctor.

A. My doctor advised me to eat lots of fruit so as not to get colds all the time.

B. My doctor advised me not to eat lots of fruit so as to get colds all the time.

C. My doctor forced me to eat lots of fruit so as not to get colds all the time.

D. My doctor demanded me to eat lots of fruit so as not to get colds all the time.

Read a text about common wedding rituals in the USA and answer the questions that follow.

Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.

According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.

Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.

In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.

1. The word “triggering” in paragraph 4 is closest in meaning to ____.

A. making something happen suddenly B. making something develop very quickly

C. causing a device to start operating D. causing something to explore

2. With the practice of acupuncture, it is believed that ____.

A. patients can get proper balance between yin and yang

B. illness causes the imbalance of qi throughout the body

C. the energy flow can be brought back to patients

D. energy can go through acupuncture points in the body

3. It is thought that acupuncture is effective in treating all of the following symptoms EXCEPT ____.

A. migraines B. nervousness C. headaches D. cancer

4. According to Western medicine, the insertion of needles through acupuncture points in the body may ____.

A. help to explain where nerves and muscles can be stimulated

B. increase blood flow and stimulate our instinct of pain relief

C. stimulate the effect of painkillers in our bodies for treatment

D. be used only in China and the Far East not the Western countries

5. In acupuncture, the insertion of the very thin needles involve with ____.

A. agreement from scientists B. the locations, and the depths

C. the thinness of needles and skin D. therapeutic benefits of pain relief

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